These are the most common side effects of using fenugreek for breast enlargement.
It’s true, fenugreek seeds, pills, oil, and other products are one of the most powerful herbal remedies you can use for breast enlargement; however, they do not come without side effects.
And this is what we are going to talk about today, the most common side effects of consuming fenugreek seeds and capsules for breast enlargement and, most importantly, how you can use this fantastic herb without suffering these disadvantages.
Table of Contents
Fenugreek Side Effects For Females
Many women are going to embark on a very dangerous adventure for increasing their breast size, which may involve exposing their bodies to many risks and side effects.
There are many products on the market that promise to help women increase their breast size; a lot of these products are plain dangerous.
One of the most common herbs in many breast enlargement products is fenugreek; however most women are not aware of its side effects and what fenugreek can do to their health if used in a bad way, especially when it comes to breast’ health!
So, let’s talk about the most common fenugreek side effects when it comes to breasts enlargement:
Reduce Breast Size
Does fenugreek reduce breast size?
If you stop taking fenugreek intake, will your breasts get smaller?
This is probably the most common question I receive from my readers, and it seems that it’s also the most worrying.
You see, a lot of women think that fenugreek consumption is synonymous with permanent breast enlargement; well, this is not true!
We are going to discuss later on in this post how fenugreek can increase your breast size.
But suffice it to know that when you consume adequate amounts of fenugreek, your breasts are going to get engorged with liquids.
However, if you don’t follow precise daily rituals with different herbs, then, the moment you stop your fenugreek intake, your breasts are going to get smaller!
And here, I don’t mean that your breasts are going to get smaller than they were before, they will go back to their normal size.
The good news is that this process takes a very long time, and with a good weekly ritual, you can maintain breasts growth and enlargement indefinitely.
Does Fenugreek Cause Breast Cancer?
I also keep receiving many questions every week about the role of fenugreek in breast cancer development!
Yes, I know that this is very scary, but I want you to be very cautious about what you are going to read on the internet, especially on forums and herbal reviews.
You see, fenugreek has been accused of causing breast cancer because it contains phytoestrogens.
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In other words, plant hormones that resemble real female hormones, and since most people know of the damaging effects of too much estrogen in the female body and how it can cause different types of cancers ranging from ovarian to even breast cancer.
it’s quite obvious that most are going to think that since fenugreek is going to increase phytoestrogens levels in the blood, then it must also cause breast cancer.
This couldn’t be further from the truth; in fact, according to many studies, fenugreek is an anticancer agent; in other words, it’s even considered as a viable option for cancer prevention.
In fact, a study by the Sidney Kimmel Comprehensive Cancer Center at Johns Hopkins University, Baltimore, MD, under the title: Fenugreek: a naturally occurring edible spice as an anticancer agent , came to the following conclusion:
“…fenugreek seeds possess potent anti-cancer properties…”
You can read the study for free here: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3095649/pdf/nihms283130.pdf
No, fenugreek does not cause breast cancer.
How Does Fenugreek Help Increase Your Breast Size?
I’m going to answer this question very briefly because I have many articles on this website that deal extensively with this subject.
So, fenugreek has powerful phytoestrogens, plant molecules that resemble in shape and in positive effects female estrogens, the most common one is naringenin.
These phytoestrogens play a crucial role in fenugreek’s positive effects when it comes to increasing breast size because of what is referred to as galactogogue.
Galactogogue means an herbal remedy or a chemical substance that increases the production of breast milk in nursing mothers, it’s used in nursing farm animals as well.
Fenugreek’s galactogogue effects have been known for hundreds of years and even used by many women around the world to this day, to read more about this subject, I highly recommend that you check out these free scientific articles:
When you consume fenugreek seeds, preferably ground fenugreek seeds, your breasts are going to get engorged with liquids, whether you are breastfeeding or not, and this is how fenugreek can increase breast growth and cause breast enlargement.
Of course, there are other processes, such as fat retention and breasts firmness and volume, to read more about these, check out my previous posts.
But, you need to be aware; most women think that consuming fenugreek is a guarantee for gaining lots of cup sizes quickly and easily!
This is not true at all, what you are going to gain is some few centimeters in breasts size and volume, trust me, I’ve been using fenugreek and I know to what extent it increases breast size.
It can’t be compared to surgery, but it’s not negligible either, the results are natural, and they are completely safe if you respect the maximum daily dosage.
What you need to understand is that fenugreek alone is not going to do much to your breast size; you have to use a different combination of herbs, like fennel seeds and saw palmetto.
These three herbs are not only very efficient for increasing your breast size; they are also extremely efficient for making your breasts look firmer and perkier.
Now, let’s talk about the most common fenugreek side effects when it comes to breasts enlargement:
My breast sensitivity increased dramatically when I started taking fenugreek; I suspect it’s because of all the phytoestrogens found in it; they have made my breasts more sensitive and engorged with liquid.
However, do not imagine that breast sensitivity means pain, far from this, fenugreek is an amazing plant; it’s going to prevent so many diseases related to hormones.
but most importantly, you must understand that breast sensitivity, when caused by fenugreek, can differ from one woman to another.
For me, I felt it during the first few weeks of using it, but then, it disappeared, so, every person is different, that’s why you need to start gradually taking fenugreek seeds daily.
I will come back to this later on in this post.
Breast sensitivity can also be regarded as a positive side effect for many women.
For me, it wasn’t, but I know that a lot of my friends love it when their breasts become more sensitive, I have been told that it’s even desired when it comes to foreplay and sexual arousal.
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Which brings me to a very important point:
I know that it’s not a side effect, but I think that you should be aware of it.
In a scientific article titled: Influence of a Specialized Trigonella foenum‐graecum Seed Extract (Libifem), on Testosterone, Estradiol and Sexual Function in Healthy Menstruating Women, a Randomised Placebo-Controlled Study, published in the Journal Phytotherapy Research, it’s noted the following:
“The results indicate that this extract of T. foenum‐graecum may be a useful treatment for increasing sexual arousal and desire in women.”
T. foenum‐graecum refers to fenugreek.
Be ready, when you start using fenugreek for breast enlargement, you’ll experience this side effect.
Can fenugreek cause breast pain?
Don’t forget, as mentioned before, your breasts are going to get engorged with liquids.
This will cause nerve endings to send pain signals to your brain; most of the time, this would result in discomfort and somehow painful sensations when your breasts are under stress or pressure.
This is the reason why I have advised many of my readers to stop wearing padded bras or bras at all, especially when they go to bed, as this is going to cause more breast pain during the next day.
In my situation, this side effect didn’t last very long, it was gone after just a few days, but I have to be honest with you, the first few days were very painful, but the pain disappeared soon after.
When you start taking fenugreek seeds to increase breast growth, your nipples are going to become very sensitive.
You will feel an occasional tingling sensation, and when you wear uncomfortable clothes, especially bras that push your breasts up, you will feel more tingly sensations. You may even feel pain in your nipples.
Because your breasts are going to get engorged with liquids, on some very rare occasions, even when you are not breastfeeding or pregnant, you may have breast discharges.
This would happen when you consume large amounts of fenugreek seeds.
And it may also happen when you are on hormonal treatments.
as fenugreek seeds are going to add phytoestrogens your bloodstream, which have similar effects to female hormones, as stated before, and thus will cause more liquid retention in your breasts.
Phytoestrogens in fenugreek seeds are going to thicken the lining of your womb.
This is going to cause more bleeding when you are menstruating.
There is nothing to worry about; however, if this bleeding is accompanied by pain, especially if you do not have PMS and cramps during your periods, then you need to stop taking fenugreek immediately.
However, pain is very rare since fenugreek is also a very powerful anti-inflammatory herb.
Because of the phytoestrogens in fenugreek seeds, you may notice a delay in your menstruation, in my situation, I noticed a five days delay.
I’m not going to lie to you, the first three days, I was careless, but then, I started becoming worried.
My advice is very simple if your period is late for more than two weeks, you need to check with your doctor.
But from my experience, and from asking many women, you may encounter 2 to 4 days of delay, but it’s very rare to be late on your menstruation for more than one week.
Fenugreek And Birth Control
Can you take fenugreek while you are on birth control?
You may think that since fenugreek seeds contain high amounts of phytoestrogens, estrogen-like plant hormones, then it can be very risky when you take the seeds while you are on the pill.
The answer is not; personally, I have been on birth control for a long time now, more than two years, and fenugreek hasn’t played any tricks on me.
Can You Use Fenugreek As Birth Control?
Many women might think that because fenugreek contains a large number of plant hormones, then it may share similarities with contraceptive pills and thus create a hormonal imbalance to prevent an unwanted pregnancy.
The truth is that fenugreek’s plant hormones are not your typical female hormones and won’t cause a hormonal overload; they are in a category of their own.
If you relay on fenugreek to avoid getting pregnant, you will regret this decision!
Fenugreek is not allowed when you are pregnant, as it increases the chances of miscarriage and birth defects as well!
Indeed, fenugreek is known for its teratogenic effect in many countries and in the scientific literature, you can read more about the subject here: http://ijpsr.com/bft-article/an-overview-of-plants-causing-teratogenicity-fenugreek-trigonella-foenum-graecum/?view=fulltext
Fenugreek And Sleep
As a side effect of taking fenugreek seeds for breast enlargement, you may feel sleepier.
This is quite common since a lot of women will feel more relaxed and is even described in a scientific study under the title Neuropharmacological Activity of Trigonella foenum graecum Linn. Seeds published in the Journal of Natural Remedies http://informaticsjournals.com/index.php/jnr/article/view/209, where the following is stated:
“Thus from the above studies, the active compounds present in the fenugreek seed extracts possess CNS, central nervous system, stimulant and depressant activities.”
Soaked Fenugreek Seeds Side Effects
This side effect is going to happen when you consume soaked fenugreek seeds.
From asking many women, I came to understand that a lot tend to soak fenugreek seeds, they will take for example one tablespoon and soak them overnight, the next morning, they will drink the water and chew the soaked fenugreek seeds.
First of all, I have tried this technique, it’s not practical at all because you need to chew the soaked seeds, which are bitter.
More importantly, they require a lot of chewing and will even cause the following side effects:
Bloating, diarrhea, and stomach cramps, to name a few.
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All these side effects are nothing to be afraid of because they are simply a reaction to fenugreek’s fiber content; however, I advise you to stay away from consuming soaked fenugreek seeds since they are not going to increase your breasts size that much.
This is probably the most obvious one, yet most women are going to underestimate it and feel that they can live with the smell with no problems!
Well, you can’t!
The smell is not only very strong, but it’s also impossible to live with, in my opinion, and this comes from me, a person who enjoys and loves fenugreek.
I’ve been consuming it for the last five years and trust me, it’s very fragrant, and it’s going to make your armpits smell!
It’s because fenugreek has got a very strong maple syrup smell, which is very pungent and annoying as well.
However, you can get rid of it by following some easy steps every day.
For example, you need to take a shower before you go to bed the first week of using fenugreek for the first time since your body won’t be accosted to it a lot.
You need to change sleeping clothes every morning, you have to wear quality undies when sleeping, cotton ones are the best, they are going to absorb the smell perfectly, and you have to always have a very nice deodorant with you.
But after a few weeks, the smell will tend to disappear, and you won’t even notice it.
I wnt to ask if taking fenugreek powder instead of fenugreek extract also will cause you smell bad as u told in ur post
Yes, anything with fenugreek is going to make you smell bad!! Sorry, but this why so many women give up so soon. However, it is totally worth the smell, you just need to arm yourself with lots of good deodorants and take good showers everyday :)
This smell is permanent in your body after breast size increase and not taking fenugreek please what to do advise me.
No, the smell isn’t permanent, what’s the question?
Ya, i’ll take care of tht. :-P
Plz tell me how long i hv to keep taking fenugreek material.?
Indefinitely, the moment you stop, everything is going to get back to its place! sorry, I know that this is very frustrating, but remember that we are dealing with a natural product, this is not surgery, so don’t expect too much, you will be disappointed! But the good news is that it’s easy to use and apply and it’s also very beneficial for the body, so you are both getting nice breasts and getting good antioxidants as well ;)
I jst wnt to have results ma’am.
Its about mah self-esteem ;-(
Great, then use fenugreek, it will help you a lot :)
I completely understand! I am in the same situation! I just want results also. I want to be comfortable with myself and feel like I look good (and look like the woman I am) when I am naked.
I am 36 years old have had a hysterectomy and have very small breast. If it wasn’t for having a vagina, I would swear I was a teenage boy :'(
I just want to feel like a woman again.
Good luck Jessica, please, if you need anything, I’m here for you.
So r u tlng me th size i’ll get frm fenugreek use will get bck to previous size as i stp using it ?
So whts the use of taking it. ?
Yes, whenever you stop, the effects are going to slowly disappear, this is the truth.
It’s up to you, for me, I like taking a natural ingredient and helping my body look good and raise my self esteem without surgery.
Its my last cmnt plz rply me wht i askd.
It will be better , of applying it on bust rather thn taking it as fenugreek extract or seeds.
Both are fine, and in my case, I used the two methods, taking fenugreek ground seeds and applying fenugreek cream on my bust every night.
can fenugreek powder paste causes cancer if applied on breasts for 15 mins once in a day?
plz reply soon.. :)
No, it’s a plant, in fact, many studies have proven that plant estrogen protect against some types of cancer.
if I stopped fenugreek powder applying for breast size enhancement then what results?…does it decreases to normal size or fenugreek powder should be used continuous for the size??
Everything will go back to what it used to be. Use it indefinitely.
Dear Sahar, Am happy to hear you say you have been taking fenugreek for over two years without any health problem.This is my second month of taking fenugreek capsule and am seeing difference. But I tried to take it with wild yam capsule…. although I stopped taking the wild yam capsule because I was’nt too sure of the health implications. Please is it safe to take both? and I need to know if taking these capsule wont disrupt getting pregnant, and how soon should I stop taking them if am planning to get pregnant? and lastly, for a friend of mine on birth control pills, is it safe for her to take it? I will appreciate if you can answer this clearly and soonest. Thank you
Just stick to fenugreek, it’s both safe and efficient, however, I’m not “convinced” of wild yam yet!
Hey sarah cn u juzz tell meh if consumption of fenugreek seeds soaked overnight in water be beneficial fo increasing breast size n will it make me smell like da fenugreek powder does
It will make you smell, but it’s good for your breast size.
Y shuld one take something that wil lead u to smelling everywhere too bad pls
Because the smell is no problem, I take it daily and I smell great, I have good hygiene, and because it made my breasts enormous.
Am 20 and my boobs are not big enough. I started applying fenugreek organic powder on my boobs yesterday onwards. I keep it there for like 15 minutes and then wash it off. Will the results be good? After one month, will I get bigger boobs? And if I stop using fenugreek powder after one month, will my boobs go back to it’s original size?
Yes, your boobs will increase in size, but you also need to know that you must consume fenugreek seeds daily as well to get amazing results.
Is it safe to apply or message fenugreek oil on breast every night, is there side effect?
It’s very safe, just respect the amounts shown in the post.
if i stop using fenugreek what can i do to keep my increased breast size or is it MANDATORY that i keep using it?
I’ve had tremendous results using Fenugreek, Saw Palmetto, Pueraria Murifica and Fennel capsules along with both morning and night cream rubs
I’m a guy and I have perfect full B cups now so yes it works so if you want to achieve results it takes dedication and patience
ive been using fenugreek for couple weeks now along with saw palmetto…I noticed left breast feeling heavier and bigger and more painful then the other..how can I even this out or eventually will they even out???
It will work out on it’s own, you need to start exercising more your chest muscles.
If I’m consuming fenugreek and fennel seeds, how much of each should I take everyday for effective results? Is it not safe to take too much?
No, do not take a lot, two teaspoons ground fenugreek seeds should be just fine.
Hallo I have a big breast but saggy, pls can fenugreek seed or oil firm my breast.
Pls which do u suggest I use n how often can I use it
Hello Ify, yes, it can, but without the proper chest exercises, the results will be very minimal.
So is there anything else besides fenugreek for breast enlargement?
Please can fenugreek oil be taking orally too, probably not always, but maybe 1 tablespoon thrice in a week?
Please reply soon.. Thanks
Yes, but only if it’s not an essential oil.
I’ve just bought 100 vegetable fenugreek caps, are these ok for breast firming/ getting bigger? They are 270ml raw fen seed powder and 150ml gen sees extract. Also can i take these with see
Seems good, although I don’t know about the brand, and yes, you can.
I wanna ask you ma’am how can I increase the density of my hair with using fenugreek seed but it should not effect my breast size as I neither want it to increase not decrease….
Lucky you, anyway, you could start applying fenugreek oil once every two days to your scalp, it will prevent dht buildup which increases hair density a lot.
Plz, is taking breast enlargement herbal tea permanent ?
Secondly, which one is better and safer, breast enlargement herbal cream/oil or taking the herbal drink.
Pls do reply me, thank you
The best for me are ground fenugreek seeds, and no, once you get the results you want, you can slow down your intake and focus on healthy massages and food to keep the results permanent.
Hi, thank you for putting up such helpful information and the thing which makes this page a better one is that people are getting quick replies which I really liked, thank you so much. Now, I am 18 years old and a 32B and I’m around 5’2/5’3 the first thing I wanted to know was if the size is fine for my physique. Secondly, I wanted to know the time it would take for my to grow my breasts bigger if I soak fenugreek seeds at night in water and then consume the next day and also if I consume 2 cups of milk everyday. How long will it take to atleast go a size up?
Thanks a lot, no need to soak them, just grind them and enjoy two teaspoons a day, after breakfast with a large glass of water, and yes, you size seems nice, I had 32A when starting, and I’m a bit taller than you, in my opinion, you’ll have a good increase. It really depends on your diet, for me, it took less than 35 days to get a good increase.
Would grinding and soaking give the same result? And how much increase can I expect in a month?
No soaking, you’ll lose many breasts boosting nutrients due to fermentation, just grind dry seeds and enjoy them with a large glass of water, always. It really depends on your current diet, if you can give me a detailed description of your daily eating habits, I can give you a somewhat ok prediction.
I suppose if you can prescribe a good diet plan for me for the same purpose I’d be really thankful.
Have you downloaded my free report yet? If no, then I really invite you to do it, in it, I share essential steps to follow to get amazing breast size and firmness. Use this link to get it: https://fenugreekworld.com/free-report/
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Can I consume whole fenugreek seeds with water.. And in what amount should I consume everyday? 2 tablespoons after lunch and dinner?
No, they’ll just come out from the other end of your digestive tract, I already tried this, not gonna work.
Hey please how do I maintain my breats size after I stop using fenugreek
You need to have the right foods and drinks, it’s not complicated.
Do I have to grind the seeds with water in the mixer? And how many times a day do I have to have them?
Grind them alone for three minutes minimum.
And then do I have to swallow them with water?
Yes, that’s correct.
Great information Ma. I’ve benefited from these informations. I wanted to know if applying fenugreek grinder powder on my breast with olive oil can achieve same result which is breast enlargement as swallowing the powder with water.
What can I use to firm my breast so as to look great.
Yes, it can give you nice results, but better ingest it.
Chest exercises are great, but don’t over do them.
Hello…Am 18 and have started taking overnight soaked fenugreek seeds with the leftover water and i massage them with olive oil regularly
But i hv cyst in both of my breasts
So should i discontinue eating fenugreek?
Since you have breast cyst, you must consult with a doctor first, and you should also stay away from herbal preparations as much as possible since they may interfere with different drugs.
Hi, I’ve been taking fenugreek for a few months now, not per se for breast enlargement, I am hoping for butt tissue increase. I have been experiencing painful right armpit before and during menstruations. Should I stop using it?
How much have you been taking Zheka?
Hi I’m a bit confused how can it do both increasing and decreasing breast size I read applying the paste decreases the breast size because I want to decrease my breast size
I have been using fenugreek for a very long time, it does not reduce breast size, the contrary is true, it increases it.
Is swallowing fenugreek seeds safe?
Hi I wanted to know how should I consume grinded fenugreek seeds as in should I talk one spoon and then drink water over it? And should I take it empty stomach or after I have something and how many times a day am I supposed to take it for the best results?
Yes, take one teaspoon and then drink water over it, then take another one, always after breakfast.
So just twice a day? One empty stomach and one after breakfast?
No, both teaspoons after breakfast.
How much size should I expect to be increased in a month by doing this?
It really depends on your diet. But the results should be really good, I promise.
Can someone trying to conceive take fenugreek and cumming seeds
Never take fenugreek when pregnant, and yes, this should also apply when you are trying to conceive. Good luck
Taking with water may not be very pleasant for me, can I take with milk instead?
No, you see, milk has a nasty habit of preventing absorption of certain elements and nutrients found in food, better drink it with water, soy milk or nut milk is an excellent alternative to milk if you want to use it, I drink soy milk every day and it’s great for keeping the boobies feeling and looking amazing.
Where can I purchase Fenugreek seed?Have been looking for it. Does Vitamin E oil enlarge breast?
No, as far as I know, vitamin e is good for the skin, it may even cause some inflammation if used in high doses, that’s why some women have reported it to increase breast size, but from my long term experience with it, it does not.
Try looking for it online, amazon.com is where I do my shopping.
Hi. I have read few articles and videos that say fenugreek paste helps reduce breast size !! Can you please let me know is it true. My breasts are large and I have severe back pain due to it. I cannot afford applying the paste and having even larger breasts.. kindly reply
Absolutely not, it will increase your breast size, avoid it if you’d like breast reduction.
Im 19 yrs old I have a very small breasts 32A size and I would like to become a C cup .I started taking fenugreek powder a week ago but somehow I dont expect great results from this. What would you recommend to add for good results any other herb or cream? And last question
Is it compulsory to take it after breakfast because most of the times I dont even eat breakfast.
You need to cheer up a bit, self esteem is a very important part of our personality and without a good dose of confidence, nothing will work.
How much are you taking now? And no, not always at breakfast, but from my experience, it’s the most convenient and suitable time to take it.
Will it fasten the growth if we take more than 2 teaspoons a day?
Yes, but I do not recommend that you start with this much at first, after three weeks, you can up the dosage.
hi Sarah! hope u are doing good..I have started following ur instructions..I consume 4 1020mg capsule of fenugreek seed daily n started massaging my breast also with the cream which I made from the following ingredients which u ve given in d website.. I am A cup ..would like to go to C cup..I am in thyroid medication. I suffer from hypothyroid.with medication it’s in control..would like to know..will my breast grow n how long it will take to see d results..I am 159 cm tall n weight Approx 57kg n age 39..waiting for ur response…thanks n tc n god bless..
Excellent and yes, your breast will grow because you’ve started taking action which is huge! Congratulations.
So, first, you’re going to have a fantastic growth, however, you need to take care of your diet, meaning that you have to eat rich and healthy foods like nuts and seeds daily, usually, a handful of walnuts or almonds or peanuts will do the trick, this will increase growth and for sure, within three to four weeks, you’ll see a jump increase in size.
can u take it if u are pregnant or breastfeeding?
Absolutely NOT! Don’t when pregnant since it can cause miscarriages, however, you can take it when breastfeeding.
Please ma,can I ground Fenugrek, fennel and saw pameto together and take them
Will it make me to smell?
Should I mix them with water and drink
Yes, it will make you smell but it’s not that horrible, a good deodorant will do the rick, and yes, grind each one apart because their texture isn’t the same and then you can combine them.
I wana ask one thing.I have already big breast size.and I want to use fenugreek seeds water for weight loss.bt I dont want my brest size increase.is it possible not to increase breast size while using fenugreek seeds water on empty stomach???
Hi, no, it will have an effect on your breast size, sorry.
Ok if I drink fenugrek seeds water it will increase my breast size and if I stop drinking this water my breast size will decrease again??
Hello, yes, but I don’t want you drinking the seeds’ water, I want you to drink the ground seeds with water.
Hi, all i read is alot of pple here have been consuming fenugreek seed. I have the fenugreek capsule frm natures way. How should i consume it? 2 capsule a day with water? Thats it?
Hello, yes, that’s it, in the morning, pop two in your mouth and swallow it with a large glass of water.
Hi. I’ve been taking about half a tablespoon of fenugreek to make a tea with it.
Is that fine? I just started. Will a tea make a difference?
Go for it, looks good to me.
Hi, do fenugreek supplements in a capsule have the same effect to breast enlargement? And is it safe too?
Yes, but you need to take a lot, at least six a day. The good quality ones are very safe to take.
Hey can i eat soaked fenugreek seeds for increasing breast size
How many seeds do i consume in a day
They need to be ground and dry, otherwise they won’t help you a lot.
Hi! I’m 19 years old and my bust size is 32 and underbust is 27. Please help me increase my breast size please. How long will it take to increase if i take 2 tablespoons of Fenugreek powder daily?
It depends on your diet, but generally, you will start to notice amazing results after two weeks of daily intake.
Please, feel free to comment again if you ever need anything.
I don’t have a very good diet. Lately I’ve been eating quite less because my appetite is decreasing. Do i have to consume Fenugreek in powder form only or can i soak in water and drink it the other day? Which will give me faster results? Also is it necessary to have it after meals or can i take it empty stomach as well?
A good diet is a must if you want to increase your breast size!
You have to eat its powder form and always after a good meal.
Comment…hi sahar please rubbing fenugreek oil and eating the grained seed which one is better and will it cause any cancer both breast and brain thanks
I prefer both, applying the oil and taking the ground seeds orally.
God forbid! Of course no!
It doesn’t cause cancer, in fact, there are numerous scientific studies that describe fenugreek as having anticancer effects.
Is swallowing fenugreek seeds safe?
Whole, they can be dangerous. Ground they are great and safe.
Someone ask me to take this for breast enlargement and butt enlargement is it really good???
Mix them together
No need to use cumin, apart from this, these herbs are very powerful for what you’re hoping to achieve.
Hi Sarah can I use fenugreek for both weight gain and breast enlargement and what dosage is perfect for both
Yes, you can use them to achieve this, start with one tbsp a day, ground.
Hi sarah.i have being using fenugreek powder home made to increase my breast size
.what drinks and food can i be using to maintain the size please
Thanks for giving this information, can I use fenugreek drink life time as I don’t want to go back to the previous size, will it be safe to use it continuously? Will it be safe to not stop using this?
How much fenugreek do I need to take a day/week to maintain the growth I have seen?
I want to know if this fenugreek has another name
Hey! I started taking fenugreek with fennel grinded seeds in a water! It increased mine to a noticeable extent but when i stopped taking it has reduced so much what should i do now?