You are going to learn how to use fenugreek oil for breast enlargement the right way.

Yes, there is a wrong way, and it’s how I used to apply it many years ago, it didn’t give me any positive results.

Fenugreek oil, also known as fenugreek drops and methi oil, is extremely beneficial for breast enlargement; however, most women don’t know how to use it.

Here are the most important topics we are going to deal with now:

You will learn exactly how you can use fenugreek drops for increasing your breast size rapidly, but most importantly, I will show you how to increase firmness and perkiness as well.

My Before And After Pictures

Let me share with you my before, and after pictures, of course, you are going to find these photos all over my website, I have already shared them in many of my previous posts, and as you will notice, fenugreek has an amazing effect on my breast size, of course, it’s not surgery; however, it’s safer and much cheaper.

My breasts before fenugreek and after

The before picture was taken about six years ago at the beach, I was very skinny back then and my appetite was weak… The after-photo was taken some months ago, my skin is much softer and healthier, and more importantly, my breasts are full of volume and firmness, of course, fenugreek is for a lot of these positive changes in my breasts size.

The Benefits Of Fenugreek Oil For Breast Enlargement

Fenugreek oil is highly concentrated in phytoestrogens that are very helpful for maintaining sexual health, and also preserving firmness and perkiness in your breasts for a long time.

This is the main reason why all women who are going through menopause or are done breastfeeding or thinking about losing weight fast should apply at least three drops to each of their breasts every morning; it will keep them firm and perky for a very long time.

Indeed, many studies point out to fenugreek’s estrogenic effects, for example, researchers at Sydney Medical School at The University of Sydney , came to the conclusion that fenugreek extracts can be administered to women as they:

“…may reduce menopausal symptoms in healthy women.

While other researchers have even found a link between fenugreek extracts consumption and an increase in sexual desire as stated:

“… results indicate that this extract of T. foenum-graecum (fenugreek) may be a useful treatment for increasing sexual arousal and desire in women.”

A study by S. Sreeja et al. at the Rajiv Gandhi Center for Biotechnology in India came to the following conclusion:

“Our study provided the evidence for estrogenic activities of fenugreek seeds…its suitability as an alternative to HRT.”

HRT stands for hormone replacement therapy.

Plant hormones found in fenugreek seeds and leaves have been scientifically proven to be of extreme importance when it comes to increasing breast milk supply in nursing mothers, I know that this is going to sound out of context. Still, I want you to understand one very important thing:

Phytoestrogens are going to help your breasts get engorged with liquids; this is going to give them extra firmness and an increase in their size as well.

They are also very important for fat storage in your breasts.

They will also contribute to having beautiful curves and a fantastic perkiness and firmness.

this is not only very important for our self-esteem as women; after all, we need to feel and be beautiful, and we need to look feminine, but it’s also extremely beneficial as these phytoestrogens have been shown to lower cancer risks and cardiovascular problems.

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This doesn’t mean that fenugreek oil is all benefits when it comes to breasts enlargement there are some side effects you should be aware of:

Fenugreek Oil Side Effects On Your Breast

Do not read this section and get scared; I truly want you to use fenugreek oil when it comes to increasing your breasts size; however, you need to be aware of its side effects not only when it comes to your breasts, but also when it comes to your overall health.

These side effects are only going to occur when you use too much.

Don’t worry; I’m going to show you in the coming section the dosage you have to respect to avoid such issues.

but for now, understand that using the right amounts of fenugreek oil when it comes to increasing your breast size is very safe and will also give you rapid results.

Breasts Discomfort

You are going to feel a tightness in your breasts once you start applying fenugreek oil in high amounts every day, the good news is that this is nothing to worry about.

Because it happened to me, once you stop applying fenugreek drops, all discomforts are going to disappear after just one week.

Maple Syrup Smell

Your body odor is going to change; this is a direct result of applying fenugreek oil drops to your breasts, the good news is that this side effect is not dangerous, you have nothing to worry about, and it’s not going to cause any harm to your body, in fact, I always tell my readers that once they start smelling the maple syrup odor coming from their bodies, it’s a good sign that fenugreek is doing its work.

Breast Pain

First, you are going to feel discomfort in your breasts; however, if you do not stop using fenugreek drops immediately and keep on using high amounts, you are also going to start to feel breast pain.

Usually, it’s a sign of congestion, remember that phytoestrogens found in fenugreek oil are going to cause liquid retention in your breasts, and this is the main mechanism by which fenugreek increases your breasts size rapidly.

Well, it’s very obvious if you use too much fenugreek oil, you are going to cause congestion in your breasts, which is going to result in pain and lots of discomforts.

Again, if this happens to you, I want you to stop immediately from applying fenugreek drops to your breasts, and if the pain is too unbearable, you need to seek medical help.


Itchiness can be caused by many ingredients, probably because you are using fenugreek essential oil on your breasts.

As its name suggests, essential oil is the pure oil of a plant. From my experience, you need to always dilute it in a safe carrier oil, in most situations, as with this post, olive oil is used because it’s very gentle on the skin and won’t cause allergic reactions.

If this happens to you, I want you to check your fenugreek oil bottle and notice if it has the word “essential” written in it.

if it does, then, you need to stop using it for a minimum of two weeks and next time you want to apply it on your breasts, use the following ratio to dilute it:


In other words, for each teaspoon of essential fenugreek oil, I want you to add two teaspoons of olive oil; of course, you need to mix the oils very thoroughly before applying.

Heavy Bleeding

During menstruation, you may notice heavy bleeding; this is going to occur because the phytoestrogens in fenugreek oil are going to increase the lining inside your womb, this lining is the one that sheds during menstruation.

Most often, you have nothing to worry about, but if you have pain or cramps, then you need to contact your doctor as soon as possible.

I used to suffer from this issue when I was starting to take ground fenugreek seeds many years ago, it didn’t last very long, only three months, but soon, it disappeared, and everything went back to normal.

So, you have nothing to worry about if it’s not accompanied by pain.

Delayed Period

Because you are dealing with a plant that contains large amounts of phytoestrogens, you may notice a delay in your period the first three months you start using it.

It’s because these plant hormones act the same way as estrogens in your body and may cause a hormone imbalance at first.

You have nothing to worry about; however, if your period is late for more than one week, you need to check with your doctor.


This is probably the most dangerous side effects of using fenugreek oil on your breasts, thankfully, it’s very rare, and here, we are talking about painful menstruation.

I used to have horrible PMS symptoms every month, so, it was very normal for me when I felt cramps during menstruation while on fenugreek, however, I know a lot of women who did not have cramps before. Still, once they started using fenugreek, they began to feel them every menstruation.

Although this is extremely uncommon, you have to be aware of it. The best way to avoid them is to use the recommended fenugreek oil dosage I’m going to show you in this post, but right now, I don’t want you to worry, and I want you to keep reading this post, I will show you later on how to use fenugreek drops the right way to avoid all these side effects.

Does Fenugreek Oil Increase Breast Size Permanently?

Fenugreek oil drops

Fenugreek oil drops are going to increase your breasts size, however, there is a better solution, and it’s using ground fenugreek seeds.

Using fenugreek oil drops once or twice a week is not a long-term solution for natural breast enlargement!

Fenugreek drops are very effective when it comes to your breast volume and firmness, but only when applied daily, however, if you only apply them once or twice a week, you are not going to get firmer and bigger breasts for a long time.

The good news is they are extremely cheap and are also very effective and have absolutely no side effects when you respect my dosage, so, using them every day should not be a problem.

Fenugreek Breast Enlargement Oil Reviews

Here are some of the fenugreek breast enlargement oil reviews I could find online, they go to prove my point, fenugreek is an amazing plant when it comes to increasing your breasts size and also balancing female hormone levels in the body:

“Within two hours of using this oil on my sex drive increased”

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“… It’s plumping effect helps boost breast growth; the scent is strong though…”

“This stuff works great for breast growth, just beware that it has a very pungent smell”

“… it has a botox effect, if you want to make any part of your body bigger, you can use this oil 3 times a week …”

“I see a change on my breast, they started to get firmer …“

Homemade Fenugreek Oil For Breast Enlargement

Here is how to make the best and safest DIY fenugreek oil for breast enlargement:

If you would like to, you can buy fenugreek oil already made, it’s not very expensive if you ask me since you are only going to be using a few drops every day, however, I prefer to make it at home because it’s more fun and also cheaper since I use a lot.

Here are the ingredients you are going to need:

  1. Ten tablespoons ground fenugreek seeds
  2. Twelve tablespoons olive oil

These are all the ingredients you are going to need, of course, we can get very fancy and add saw palmetto or red clover, and why not even add maca root, all these herbs are fantastic when it comes to increasing your breasts size.

but here, we are only interested in making fenugreek oil, of course, there is a difference between fenugreek oil you buy and fenugreek oil you make at home.

Fenugreek And Olive Oil For Breast Growth

Fenugreek olive oil

Making your fenugreek oil with olive oil is one of the safest steps you can take for protecting your skin and your breasts from fenugreek’s side effects.

Fenugreek oil that’s store-bought is probably 100% pure, meaning that they take the fenugreek seeds and extract their oil, it’s very pungent and also extremely powerful when it comes to breasts enlargement; however, it also tends to be very aggressive on our skin and tend to cause itchiness and sometimes even inflammations and pain.

This fenugreek oil recipe is a lot simpler because it doesn’t extract fenugreek’s essential oil; it only extracts flavonoids and phytoestrogens from ground fenugreek seeds.

So, in a saucepan, I want you to heat your olive oil first, be careful not to burn it, then add your ground fenugreek seeds while occasionally stirring for ten minutes on very low heat.

When you are done, strain using a stainless steel filter and then put your fenugreek oil in a glass dropper, in your fridge.

You can store it for up to one week.

The Best Fenugreek Oil For Breast Enlargement

If you are not interested in making your homemade fenugreek oil, then, I highly recommend that you buy this brand from the internet:

Edens Garden, it’s the one I have used, it’s not very expensive; however, it’s pure therapeutic oil, meaning that it’s highly concentrated and may even cause skin problems if you do not mix it with a carrier oil, like olive oil, for example, don’t forget to use the ratio mentioned some few sections ago.

What About Fenugreek Liquid Extracts?

Fenugreek liquid extracts

Of course, you can make your own fenugreek home liquid extracts, although I would prefer you use fenugreek oil drops as they penetrate deeper into your skin and breast tissue.

Fenugreek liquid extracts are fine when it comes to breast enlargement, however, to be completely honest, I don’t use them, I did in the past, and I wasn’t very satisfied, here is why:

Most fenugreek liquid extracts are just ground fenugreek seeds mixed with solvents and some alcohol, that’s it!

And to add more, they are very expensive, in my opinion, because they use the word “extracts,” which makes the product stand out, so my advice is very simple.

instead of buying fenugreek liquid extracts, why not just use plain old fenugreek oil, it’s way cheaper, and more importantly, if you mix it with a carrier oil, it’s very safe to use every single day.

How Much Fenugreek Drops Do You Need To Increase Your Breasts Size?

The answer can be very difficult because it depends on the initial size of your breasts and also the desired result.

But in general, you should be aware that they are not going to give you huge results!

Don’t worry; I’m going to explain to you why:

It’s because you are just applying it topically, meaning that fenugreek oil is not going to reach deep into your breast tissue.

It’s true; fenugreek drops are very powerful when it comes to firming up your breasts and giving them an increase in size.

but to tell you the truth, they are only going to increase it by a few millimeters, and if you are lucky, they may increase your size by a centimeter!

You may think that a few millimeters are not enough and may not show!

But the truth is that a few millimeters are going to give you a new look and also a new positive feeling about your body.

Trust me; they are going to give you a burst of self-esteem and confidence.

I have to tell you this because most women think that using fenugreek oil drops is going to give their breasts enormous proportions!

This is not the truth; fenugreek drops are only going to work a little at increasing your breast size.

If you would like to add more size and volume, you need to start supplementing with fenugreek pills or ground seeds; they are going to provide your body with the most abundant amounts of phytoestrogens, these are going to increase your breast size by increasing fluids and fat retention in them.

It’s what I have been using for the last four years with extremely satisfying results.

3 Steps Fenugreek Oil Breast Enlargement Massage Routine

Breast massage

Using fenugreek oil drops without a proper massage routine is a waste of time and valuable ingredients, your breast size, firmness and volume will stay the same since the oil won’t penetrate deep enough and will only skim the surface of your skin.

This is how to apply fenugreek oil on your breast to get rapid growth and firmness it’s quite simple, you need to use one teaspoon a day on each breast, this is how you get the most visible results.

This is also the reason why I have always advised my readers to mix in their fenugreek oil with olive oil, using the ratio mentioned a few paragraphs ago.

Of course, you can apply one teaspoon at once on each breast, or you can do the following:

In the morning, apply five drops on each breast and massage, in the afternoon, do the same, and before going to bed at night, repeat and massage your breasts gently using the following routine:

  1. Step one: apply five drops to your right breast
  2. Step two: massage using the tip of your fingers in a circular movement, do not use a lot of pressure, if you are feeling pain or discomfort, stop immediately because you are probably applying too much strength. Using a gentle circular motion for just thirty seconds, don’t forget to cover your whole breast with fenugreek oil.
  3. Step three: using a dry paper cloth, get rid of as much fat as possible and repeat the process on your left breast.

Fenugreek Oil For Breast Firming

The same massage steps I have just described are also very useful when it comes to breasts firming; however, there is one very important thing to do here, instead of making your fenugreek oil with just ground fenugreek seeds, you need to add a minimum of three tablespoons of ground saw palmetto berries.

I have discussed this extensively in my saw palmetto post, it’s because this ground berry is very rich in supporting phytoestrogens, which are going to give your skin added firmness and perk as well.

Saw palmetto is so powerful that it can even give men breasts if consumed orally.

Of course, as a woman, you should stay away from ingesting saw palmetto.

however, when it comes to increasing your breast firmness, a combination of fenugreek oil and ground saw palmetto berries are not only very powerful, but it’s a must if you’d like to get faster results.

Fenugreek Oil For Buttocks And Hips Enlargement

Fenugreek oil can also be used to get larger buttocks and hips as well.

This is all thanks to its phytosterols content, and as with breast enlargement, you should follow the same steps, using my three steps massage routine.

However, instead of applying this only once, you need to apply your fenugreek oil two times a day to your buttocks and hips.

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In the morning, when you wake up, apply one teaspoon to each hip while massaging for thirty seconds using the tip of your fingers in a circular movement.

Then, do the same for your buttocks.

Next, repeat the same routine before going to bed at night.

I like to use fenugreek oil on my buttocks, hips, and breasts at the same time.

When I wake up, and before I go to bed, twice a day, and to get rid of the smell, after applying the oil, I either have a shower or take a few drops of rosehip oil and apply it to my skin, it’s very powerful.

It will also get rid of any maple smell caused by the fenugreek oil.

How Much Do Fenugreek Drops Costs?

Fenugreek drops cost about $12 a bottle, you may think that they are expensive, but the truth is that you will not need much because it’s going to last you for weeks as you are going to mix them with olive oil as mentioned before, remember, a ratio of 1:2.

I only use ground fenugreek seeds and my homemade fenugreek oil recipe for increasing my breast size and firmness.

it’s not only very cheap, but it’s also extremely beneficial for my whole body since I’m consuming a whole food and not just some extracts.

Which is very important because this way, you will be getting large amounts of phytoestrogens while getting a good amount of fiber, iron, proteins, and many other phytonutrients.

Which are important to our well-being.

This is all you need to know about using fenugreek oil drops for increasing your breast size, if you have a question or a comment, please post it below.